Headaches VS Migraines
Most of us are familiar with the pounding pain in the brain. Just another pain, correct? Not really, Here we will cover key differences between headaches and migraines. The migraine symptoms include, a disturbance in the mind is not an easy thing to bear and can be intolerable. When your vision is disrupted, you can’t rest and dizziness overcomes you, it’s difficult to stand, sit or sleep, let alone work like you use to work in your daily routine.
Migraines are triggered by a variety of reasons namely hormonal changes, stress, nervousness, and nutritional changes. They can go on for days or you can recover from them immediately Some individuals only undergo through them less; while others suffer from it frequently. They can begin as a throbbing irritation and develop into a pounding feeling over time.
Before you write your pain off as just another migraine or ache in your brain, learn the differences between the two conditions. Learning their fundamental discrepancies could bring the much-anticipated solace that you desire.
Common Headaches
There are many different sorts of headaches, so identifying the spot and underlying cause of the pain can assist you in ascertaining the cause behind the pain.
Some of the most common types include:
1. Tension headaches:
The pain from tension headaches tends to disperse throughout the brain, head, usually originating at the back, and then it crawls forward. It is the most frequently occurring type of headache. Eyestrain, tension, and starvation often trigger tension in your mind of tension and it is long-lasting.
2. Sinus headaches:
These headaches often strike when you’re sick or feeling jammed They result in swellings, triggering pain behind the cheeks, nostrils, and eyelids. The pain is often as awful as when you wake up at dawn and when you lean upward direction.
3. Cluster headaches:
These headaches are usually very distressing and happen in bunches, meaning they happen daily, occasionally up to multiple times during the months or year. They are a result of expansion in the blood vessels of the head and due to a discharge of serotonin and histamines. They can be caused by physical exertion, or when someone is on altitude.
Migraines
Migraines are beyond head pain. When most people hear the word migraine, they often think of a terrible headache. But headaches are only one sign of head pain, and they can range in harshness and time duration. Migraines are neural ailments that affect nerve pathways and the normal functioning of your mind.
The changes in brain activity affect blood in the brain and nearby tissues, triggering a range of disorders. In addition to serious brain pain, some of the symptoms of headache include:
- Nausea
- Lightheadedness
- Fatigue
A person goes through migraines in four separate stages however not everyone experiences every stage. The steps include:
1. Prodrome:
Sometimes called the pre-migraine phase, this phase comprises painless signs that occur hours or months before the migraines occur. These involve mood changes and rigidity around the throat.
2. Aura:
Auras refer to sensory disturbances that occur before or during a migraine. Auras can affect an individual’s vision, touch, or language, however, not everyone who undergoes migraines experiences this stage. Episodes of auras include vague hallucinations, blind points that extend over the period, numbness in the limb, and mumble or puzzling speech.
3. Headache:
This is when the pain generally strikes, and it may vary from moderate to debilitating. Exercise and exposure to light, noise, and scent may aggravate the discomfort. However, some people can have a migraine without experiencing any kind of pain.
4. Postdrome:
The last stage is when the discomfort has faded away. You may experience tiredness, disorientation, or feeling of not being fit or well.
Causes of Migraines
While headaches generally have readily traceable reasons, migraines have common triggers but no one reason. If you experience migraines, you may have noticed that specific elements are responsible for them. Triggers differ from one individual to another and can involve:
1. Gender and hormonal shifts:
Females are more susceptible to migraines as compared to males. Menstruation cycles and alterations in hormones are the causes of migraines in women.
2. Allergies:
Allergies are also termed anaphylaxis, allergies induce annoyance and inflammation among many individuals. Because migraines are associated with inflammation of the blood veins, allergies are the primary reason behind migraines in many people.
3. Family History and Genes:
Individuals with members of the house experiencing migraines are more prone to develop migraines themselves. Scientists have discovered a genetic variance that is widespread in those with the most typical type of migraine.
4. Environmental Factors:
This category comprises a number of factors, like shifts in climate, tension headache, nutrition, noise and not having enough rest.
